Search Keyword: ストレス |  5 results | Search time:  0 seconds 

    • Already ended
    • 2024/06/09 (Sun) - 2024/06/09 (Sun)
    • Copenhagen

    Call for Participants ! Workshop - Preparing to Learn Self-Care - Stress + Question Session Date : June 9, 2024 20:00 - 21:30 GMT

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Date : June 9, 2024 (日) 20:00 - 21:30(日本時間)
    Sponsor : Counseling Room Wabisabi
    Participation fee: 3500 yen (Deal 3000 yen)
    *Participants will receive a

    [Workshop Content]
    This 1.5 hour program combines a workshop and mini question and answer session.

    Recommended for those who want to learn more about "self-care" and how to take care of themselves. This course will deepen your understanding of stress, which is a necessary knowledge for learning self-care.
    School / Seminar
    Details
    • Already ended
    • 2023/10/04 (Wed) - 2023/11/08 (Wed)
    • 多摩市

    Community Center Citizen Planning Lecture "Introduction to Sports Wellness Blowgun ~ Prevention of Frailty and Stress Relief ~".

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Citizen-planned lectures are lectures and lectures that are planned and supported by the community center as a co-sponsored project to provide a wide range of learning opportunities for citizens by taking advantage of the specialties ・ of the organizations in which you are active.
    Beauty / Health
    Details
    • Already ended
    • 2023/10/03 (Tue) - 2023/11/02 (Thu)
    • 新宿区

    Stress Management Course for Workers

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    In times of change, workers are exposed to a lot of stress every day.
    We will hold two lectures
    together to discuss how to deal with and cope with stress.
    School / Seminar
    Details
    • Already ended
    • 2023/09/29 (Fri) - 2023/11/24 (Fri)
    • 昭島市

    walking class

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Walking is an easy, accessible, and highly effective health-building exercise that is said to help prevent lifestyle-related diseases, improve cardiopulmonary function, prevent obesity, and relieve stress.
    Sports
    Details
  • 第13回 戦国の里・三舟山&郡ダムお花見ウォーク

    君津駅から三舟山、郡ダムまでのハイキングコースを利用して、三舟山・郡ダムお花見ウォークが開催されます。

    このイベントは市街地そばの里山やダム湖を巡るもので、ハイキングコース中の三舟山は、君津市貞元地区と富津市吉野地区にまたがる舟をふせたような山容を持つ標高138mの丘陵なので、運動不足や日頃のストレス解消にもってこいです。田園風景やヤマザクラなど、春を感じながら、のんびり歩いてみてはいかがでしょうか。
     
    また各チェックポイントやダム湖わきの広場では、様々な出店や催し物、酒の試飲などが楽しめます。
    三舟山は「大河ドラマ 西郷どん」のロケ地でもあります!
    Seasonal / Occasion
    Details