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countermeasures against heat stroke
- #1
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- 潮
- 2021/07/21 00:28
I found an article on heat stroke prevention and will share it with you ！
◎Prevention
・ Drink water frequently before you get thirsty ・ Drink salt
・ Wear cool clothes, hat and parasol
・ Avoid high temperatures, high humidity and direct sunlight
・ Use air conditioning properly
・ Acclimatize your body to the heat by doing "somewhat strenuous" exercise for about 30 minutes
◎If symptoms of heat stroke appear
・ Take shelter in a cool place.
・ Drink water and salt
・ Seek medical attention immediately if you do not respond to a call
#Heat Stroke #Health Care #Summer HeatThis text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
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