For Senior Citizens] Kenbi-Sao （ Senior Activity Support Center Course ）.
It is an exercise performed sitting on a chair, and it is expected to provide slow, full-body exercise, various breathing techniques, awareness of pathways （ and acupressure points ）, balance the body, relax the body, and strengthen the immune system.
Already ended
- Address
- 葛飾区
- Date
- 2023/9/4 - 2024/3/18
- Time
- 10:00 minute(s) - 11:30 minute(s)
- Contact
- https://www.city.katsushika.lg.jp/event/1000106/1030298/1031373.html
It is an exercise performed sitting on a chair, and it is expected to provide slow, full-body exercise, various breathing techniques, awareness of pathways （ and acupressure points ）, balance the body, relax the body, and strengthen the immune system.
Web Access No.1355245
- [Registrant]葛飾区
- [Language]日本語
- Posted : 2023/09/16
- Published : 2023/09/16
- Changed : 2023/09/16
- Total View : 350 persons
